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Place to share common knowledges you might never know

Skin protects the internal organs of the body. Structured in three layers, the epidermis, dermis and subcutaneous tissue, the skin acts as a protector against parasites and bacteria. It produces vitamin D, shows the signs of drug, alcohol and stress abuse, leaves marks and shows symptoms of diseases like jaundice and chickenpox. Taking care of your skin not only gives you a youthful look but also protects your body. Skin surgery is often required to reconstruct deformities caused by burns or injury. Skin grafts are also done to hide the aging effects that tell on skin.



Skin Disorders

Stevens Johnson syndrome and toxic epidermal neurolysis

Both Stevens Johnson syndrome and toxic epidermal neurolysis skin diseases are deadly skin diseases known to be the results of reaction to drugs. In some cases it is caused by bacterial infection. These skin disorders cause pain and anxiety. It is always advisable to take proper medical advice on the onset of the disease before it goes to any secondary infection. Stevens Johnson syndrome can start with common cold, cough, headache and fever. This is often followed by red rashes all over the body which begin to form blisters around the mouth, eyes and vaginal area. The mucous membrane inflames and toxic epidermal neurolysis affect the skin peeling it away in sheets. Hair and nails can also tear off in the process. With Toxic epidermal neurolysis the infection spreads to the exposed areas. This disease makes the skin look burnt.

Psoriasis and Vitiligo

Psoriasis is a serious skin disorder which is long lasting. Characterized by open sores in the skin which becomes covered with white scales and forms patches of dead skin in the arms, chest, back, legs, nails and scalp.

Vitiligo is another skin disease which forms white patches on the skin caused melanocytes that gives color to the skin. The white patches appear when melanocytes die. This skin disorder is often caused by stressful events in life.

Cosmetic Dermatology

Facial Blood Vessels

Genetic factors, environmental issues, spicy food, alcohol, extremes of weather all add up to the development of facial capillaries and roscaea. The development of blood vessels and the ruddiness of the face can often result in adult acne.

Effective treatment of facial blood vessels is best done by laser technology, the pulse dye laser. The V-Beam laser is the most advanced form of pulse dye laser. Broken blood vessels can be dealt with anywhere in the face including the nose, cheek and the chin.

Brown Spots

Exposure to the sun and genetic factors are reasons enough for those “liver spots” or “age spots” on the cheek and nose. Though it is generally believed hat these brown spots are due to age but in contrary they are spots which appear due to exposure to the sun and can appear in arms and chests too.

Variety of laser treatment can effectively remove these brown spots or lentigines. Q-switched Alexandrite or Nd-YAG lasers are used for the treatment of these spots. Photofacials and intense pulse light sources can also be used to remove age spots. Those who would additionally like to treat their skin for the fine wrinkles, textures, acne, pores, scars and other skin imperfections can undertake treatment with the fraxel laser.

Hair Removal

Unwanted hair in the body can be effectively removed by laser technology. Hair follicles can be destroyed by multiple treatments in areas including the neck, arms, arm pit, legs, back, bikini area safely.

Leg Veins

Sclerotherapy is a process of administrating an injection into the vein to eradicate it. This the most effective way of removing leg veins though newer technologies like long pulsed Nd-Yag laser is a good way to treat leg veins by avoiding the needles.

Birth Marks

laser surgery can remove birthmarks with out cutting or grafting. V-Beam laser can treat portwine stains, hemangiomas and other vascular birthmarks. Many pigmented birthmarks can also be treated with pigment lasers like, Alexandrite and ND-YAG lasers.

Wrinkles

Fine facial lines and wrinkles, other skin imperfections and pigmentations can be easily removed by resurfacing the skin only in one sitting with the most effective and newest Fraxel Laser technology. By the laser peel or CO2 laser resurfacing removes the sun damaged skin to reveal healthier and young looking skin. In addition the laser treatment shrinks the collagen in the skin and bestows a tightening and lifting effect.

Acne and Surgical Scars

Acne is the most common skin problem. Resurfacing lasers like CO2 or erbium can improve acne scars. Fraxel laser can improve appearance of acne and surgical scars anywhere in the body by 50%.

Photodamage of the Neck and Chest

Various laser techniques are effective enough to remove the poikiloderma or the photodamage of the neck and the chest.

Melasma

It is a facial pigmentation specially found in women which is related to use of birth control measures, pregnancy and sun. Fraxel Laser technology treats melasma effectively.

Tattoo Removal

Tattoos can be cleared by laser treatments. The Q switched Alexandrite or Nd-Yag are used to dissolve the pigment particles.

Stretch Marks

Rapid growth or sudden weight gain, pregnancy or puberty usually result in stretch or striae marks. The pulse dye laser or V-Beam laser is an effective treatment when the stretch marks are red and fresh.

Cryotherapy

Cryotherapy is the application of extreme cold in the affected area of the skin to destroy the germs. This therapy is also applied for skin cancer cases.

Chemical peels

Chemical Peel is a procedure to correct facial blemishes, wrinkles and skin pigmentation. A chemical solution is applied to improve the texture of the skin by peeling off the damaged outer layer

Mohs micrographic surgery

It is a surgery that involves in removal of skin cancers. The skin is removed in layers and examined under microscopes of any existing malignant cells. Any residual tumor can be easily traced and removed through this process. It is a surgery that takes some minutes while the examination lengthens to 20 minutes one hour.

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yes... sounds impossible. But it's true! A new type of air-fueled battery being studied could provide up to 10 times the energy storage of designs currently available, and someday be used to power electric cars, mobile phones, and laptops, say researchers.

The research work, funded by the Engineering and Physical Sciences Research Council (EPSRC), is being led by researchers at the University of St Andrews with partners at Strathclyde and Newcastle.

The new design has the potential to improve the performance of portable electronic products and give a major boost to the renewable energy industry. The batteries will enable a constant electrical output from sources such as wind or solar, which stop generating when the weather changes or night falls.

Improved capacity is thanks to the addition of a component that uses oxygen drawn from the air during discharge, replacing one chemical constituent used in rechargeable batteries today. Not having to carry the chemicals around in the battery offers more energy for the same size battery. Reducing the size and weight of batteries with the necessary charge capacity has been a long-running battle for developers of electric cars.

The STAIR (St Andrews Air) cell should be cheaper than today’s rechargeables too. The new component is made of porous carbon, which is far less expensive than the lithium cobalt oxide it replaces.

This four-year research project, which reaches its halfway mark in July, builds on the discovery at the university that the carbon component’s interaction with air can be repeated, creating a cycle of charge and discharge. Subsequent work has more than tripled the capacity to store charge in the STAIR cell.

Principal investigator on the project, Professor Peter Bruce of the Chemistry Department at the University of St Andrews, says: “Our target is to get a five to ten fold increase in storage capacity, which is beyond the horizon of current lithium batteries. Our results so far are very encouraging and have far exceeded our expectations.”

“The key is to use oxygen in the air as a re-agent, rather than carry the necessary chemicals around inside the battery,” says Bruce.

The oxygen, which will be drawn in through a surface of the battery exposed to air, reacts within the pores of the carbon to discharge the battery. “Not only is this part of the process free, the carbon component is much cheaper than current technology,” says Bruce. He estimates that it will be at least five years before the STAIR cell is commercially available.

The project is focused on understanding more about how the chemical reaction of the battery works and investigating how to improve it. The research team is also working towards making a STAIR cell prototype suited, in the first instance, for small applications, such as mobile phones or MP3 players.

The four-year research project “An O2 Electrode for a Rechargeable Lithium Battery” began on 1 July 2007 and is scheduled to end on 30 June 2011. It has received EPSRC funding of £1,579,137.

source: http://www.epsrc.ac.uk/PressReleases/oxlithbattery.htm
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Simple little game, but other say it will be difficult if you have more intelligence.

How to play : Insert your guessed petal(s) into box and press "go", you can only roll dices if you have guess it

Enjoy & Let's Discuss it here :D
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Phobia is an irrational, intense, persistent fear of certain situations, activities, things, or people. The main symptom of this disorder is the excessive, unreasonable desire to avoid the feared subject. When the fear is beyond one's control, or if the fear is interfering with daily life, then a diagnosis under one of the anxiety disorders can be made.
Phobias (in the clinical meaning of the term) are the most common form of anxiety disorders. An American study by the National Institute of Mental Health (NIMH) found that between 8.7% and 18.1% of Americans suffer from phobias. Broken down by age and gender, the study found that phobias were the most common mental illness among women in all age groups and the second most common illness among men older than 25.


Causes

It is generally accepted that phobias arise from a combination of external events and internal predispositions. In a famous experiment, Martin Seligman used classical conditioning to establish phobias of snakes and flowers. The results of the experiment showed that it took far fewer shocks to create an adverse response to a picture of a snake than to a picture of a flower, leading to the conclusion that certain objects may have a genetic predisposition to being associated with fear. Many specific phobias can be traced back to a specific triggering event, usually a traumatic experience at an early age. Social phobias and agoraphobia have more complex causes that are not entirely known at this time. It is believed that heredity, genetics, and brain chemistry combined with life-experiences to play a major role in the development of anxiety disorders, phobias and panic attacks.

Treatments

Some therapists use virtual reality or imagery exercise to desensitize patients to the feared entity. These are parts of systematic desensitization therapy.
Cognitive behavioral therapy (CBT) can be beneficial. Cognitive behavioral therapy lets the patient understand the cycle of negative thought patterns, and ways to change these thought patterns. CBT may be conducted in a group setting. Gradual desensitisation treatment and CBT are often successful, provided the patient is willing to endure some discomfort and to make a continuous effort over a long period of time.
Hypnotherapy coupled with Neuro-linguistic programming can also be used to help remove the associations that trigger a phobic reaction. Neither methods are scientifically proven to be effective.
Anti-anxiety or anti-depression medications can be of assistance in many cases. Benzodiazepines could be prescribed for short-term use.
Emotional Freedom Technique, a psychotherapeutic alternative medicine tool, also considered to be pseudoscience by the mainstream medicine, is allegedly useful.
These treatment options are not mutually exclusive. Often a therapist will suggest multiple treatments.

Source: Wikipedia

Following are list of Phobias :

A-
Ablutophobia- Fear of washing or bathing.
Acarophobia- Fear of itching or of the insects that cause itching.
Acerophobia- Fear of sourness.
Achluophobia- Fear of darkness.
Acousticophobia- Fear of noise.
Acrophobia- Fear of heights.
Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances.
Aeroacrophobia- Fear of open high places.
Aeronausiphobia- Fear of vomiting secondary to airsickness.
Agateophobia- Fear of insanity.
Agliophobia- Fear of pain.
Agoraphobia- Fear of open spaces or of being in crowded, public places like markets.
Agraphobia- Fear of sexual abuse.
Agrizoophobia- Fear of wild animals.
Agyrophobia- Fear of streets or crossing the street.
Aichmophobia- Fear of needles or pointed objects.
Ailurophobia- Fear of cats.
Albuminurophobia- Fear of kidney disease.
Alektorophobia- Fear of chickens.
Algophobia- Fear of pain.
Alliumphobia- Fear of garlic.
Allodoxaphobia- Fear of opinions.
Altophobia- Fear of heights.
Amathophobia- Fear of dust.
Amaxophobia- Fear of riding in a car.
Ambulophobia- Fear of walking.
Amnesiphobia- Fear of amnesia.
Amychophobia- Fear of scratches or being scratched.
Anablephobia- Fear of looking up.
Ancraophobia- Fear of wind. (Anemophobia)
Androphobia- Fear of men.
Anemophobia- Fear of air drafts or wind.(Ancraophobia)
Anginophobia- Fear of angina, choking or narrowness.
Anglophobia- Fear of England or English culture, etc.
Angrophobia - Fear of anger or of becoming angry.
Ankylophobia- Fear of immobility of a joint.
Anthrophobia or Anthophobia- Fear of flowers.
Anthropophobia- Fear of people or society.
Antlophobia- Fear of floods.
Anuptaphobia- Fear of staying single.
Apeirophobia- Fear of infinity.
Aphenphosmphobia- Fear of being touched. (Haphephobia)
Apiphobia- Fear of bees.
Apotemnophobia- Fear of persons with amputations.
Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.
Arachnephobia or Arachnophobia- Fear of spiders.
Arithmophobia- Fear of numbers.
Arrhenphobia- Fear of men.
Arsonphobia- Fear of fire.
Asthenophobia- Fear of fainting or weakness.
Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)
Astrophobia- Fear of stars or celestial space.
Asymmetriphobia- Fear of asymmetrical things.
Ataxiophobia- Fear of ataxia. (muscular incoordination)
Ataxophobia- Fear of disorder or untidiness.
Atelophobia- Fear of imperfection.
Atephobia- Fear of ruin or ruins.
Athazagoraphobia- Fear of being forgotton or ignored or forgetting.
Atomosophobia- Fear of atomic explosions.
Atychiphobia- Fear of failure.
Aulophobia- Fear of flutes.
Aurophobia- Fear of gold.
Auroraphobia- Fear of Northern lights.
Autodysomophobia- Fear of one that has a vile odor.
Automatonophobia- Fear of ventriloquist's dummies, animatronic creatures, wax statues - anything that falsly represents a sentient being.
Automysophobia- Fear of being dirty.
Autophobia- Fear of being alone or of oneself.
Aviophobia or Aviatophobia- Fear of flying.

B-
Bacillophobia- Fear of microbes.
Bacteriophobia- Fear of bacteria.
Ballistophobia- Fear of missiles or bullets.
Bolshephobia- Fear of Bolsheviks.
Barophobia- Fear of gravity.
Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.
Bathmophobia- Fear of stairs or steep slopes.
Bathophobia- Fear of depth.
Batophobia- Fear of heights or being close to high buildings.
Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.
Belonephobia- Fear of pins and needles. (Aichmophobia)
Bibliophobia- Fear of books.
Blennophobia- Fear of slime.
Bogyphobia- Fear of bogeys or the bogeyman.
Botanophobia- Fear of plants.
Bromidrosiphobia or Bromidrophobia- Fear of body smells.
Brontophobia- Fear of thunder and lightning.
Bufonophobia- Fear of toads.

C-
Cacophobia- Fear of ugliness.
Cainophobia or Cainotophobia- Fear of newness, novelty.
Caligynephobia- Fear of beautiful women.
Cancerophobia or Carcinophobia- Fear of cancer.
Cardiophobia- Fear of the heart.
Carnophobia- Fear of meat.
Catagelophobia- Fear of being ridiculed.
Catapedaphobia- Fear of jumping from high and low places.
Cathisophobia- Fear of sitting.
Catoptrophobia- Fear of mirrors.
Cenophobia or Centophobia- Fear of new things or ideas.
Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Chaetophobia- Fear of hair.
Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)
Chemophobia- Fear of chemicals or working with chemicals.
Cherophobia- Fear of gaiety.
Chionophobia- Fear of snow.
Chiraptophobia- Fear of being touched.
Chirophobia- Fear of hands.
Cholerophobia- Fear of anger or the fear of cholera.
Chorophobia- Fear of dancing.
Chrometophobia or Chrematophobia- Fear of money.
Chromophobia or Chromatophobia- Fear of colors.
Chronophobia- Fear of time.
Chronomentrophobia- Fear of clocks.
Cibophobia- Fear of food.(Sitophobia, Sitiophobia)
Claustrophobia- Fear of confined spaces.
Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place.
Cleptophobia- Fear of stealing.
Climacophobia- Fear of stairs, climbing, or of falling downstairs.
Clinophobia- Fear of going to bed.
Clithrophobia or Cleithrophobia- Fear of being enclosed.
Cnidophobia- Fear of stings.
Cometophobia- Fear of comets.
Coimetrophobia- Fear of cemeteries.
Coitophobia- Fear of coitus.
Contreltophobia- Fear of sexual abuse.
Coprastasophobia- Fear of constipation.
Coprophobia- Fear of feces.
Coulrophobia- Fear of clowns.
Counterphobia- The preference by a phobic for fearful situations.
Cremnophobia- Fear of precipices.
Cryophobia- Fear of extreme cold, ice or frost.
Crystallophobia- Fear of crystals or glass.
Cyberphobia- Fear of computers or working on a computer.
Cyclophobia- Fear of bicycles.
Cymophobia or Kymophobia- Fear of waves or wave like motions.
Cynophobia- Fear of dogs or rabies.
Cypridophobia or Cypriphobia or Cyprianophobia or Cyprinophobia - Fear of prostitutes or venereal disease.

D-
Decidophobia- Fear of making decisions.
Defecaloesiophobia- Fear of painful bowels movements.
Deipnophobia- Fear of dining or dinner conversations.
Dementophobia- Fear of insanity.
Demonophobia or Daemonophobia- Fear of demons.
Demophobia- Fear of crowds. (Agoraphobia)
Dendrophobia- Fear of trees.
Dentophobia- Fear of dentists.
Dermatophobia- Fear of skin lesions.
Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease.
Dextrophobia- Fear of objects at the right side of the body.
Diabetophobia- Fear of diabetes.
Didaskaleinophobia- Fear of going to school.
Dikephobia- Fear of justice.
Dinophobia- Fear of dizziness or whirlpools.
Diplophobia- Fear of double vision.
Dipsophobia- Fear of drinking.
Dishabiliophobia- Fear of undressing in front of someone.
Domatophobia- Fear of houses or being in a house.(Eicophobia, Oikophobia)
Doraphobia- Fear of fur or skins of animals.
Doxophobia- Fear of expressing opinions or of receiving praise.
Dromophobia- Fear of crossing streets.
Dutchphobia- Fear of the Dutch.
Dysmorphophobia- Fear of deformity.
Dystychiphobia- Fear of accidents.

E-
Ecclesiophobia- Fear of church.
Ecophobia- Fear of home.
Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)
Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.
Electrophobia- Fear of electricity.
Eleutherophobia- Fear of freedom.
Elurophobia- Fear of cats. (Ailurophobia)
Emetophobia- Fear of vomiting.
Enetophobia- Fear of pins.
Enochlophobia- Fear of crowds.
Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism.
Entomophobia- Fear of insects.
Eosophobia- Fear of dawn or daylight.
Ephebiphobia- Fear of teenagers.
Epistaxiophobia- Fear of nosebleeds.
Epistemophobia- Fear of knowledge.
Equinophobia- Fear of horses.
Eremophobia- Fear of being oneself or of lonliness.
Ereuthrophobia- Fear of blushing.
Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon's fear of operating.
Ergophobia- Fear of work.
Erotophobia- Fear of sexual love or sexual questions.
Euphobia- Fear of hearing good news.
Eurotophobia- Fear of female genitalia.
Erythrophobia or Erytophobia or Ereuthophobia- 1) Fear of redlights. 2) Blushing. 3) Red.

F-

Febriphobia or Fibriphobia or Fibriophobia- Fear of fever.
Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia)
Francophobia- Fear of France or French culture. (Gallophobia, Galiophobia)
Frigophobia- Fear of cold or cold things.(Cheimaphobia, Cheimatophobia, Psychrophobia)

G-
Galeophobia or Gatophobia- Fear of cats.
Gallophobia or Galiophobia- Fear France or French culture. (Francophobia)
Gamophobia- Fear of marriage.
Geliophobia- Fear of laughter.
Geniophobia- Fear of chins.
Genophobia- Fear of sex.
Genuphobia- Fear of knees.
Gephyrophobia or Gephydrophobia or Gephysrophobia- Fear of crossing bridges.
Germanophobia- Fear of Germany or German culture.
Gerascophobia- Fear of growing old.
Gerontophobia- Fear of old people or of growing old.
Geumaphobia or Geumophobia- Fear of taste.
Glossophobia- Fear of speaking in public or of trying to speak.
Gnosiophobia- Fear of knowledge.
Graphophobia- Fear of writing or handwriting.
Gymnophobia- Fear of nudity.
Gynephobia or Gynophobia- Fear of women.

H-
Hadephobia- Fear of hell.
Hagiophobia- Fear of saints or holy things.
Hamartophobia- Fear of sinning.
Haphephobia or Haptephobia- Fear of being touched.
Harpaxophobia- Fear of being robbed.
Hedonophobia- Fear of feeling pleasure.
Heliophobia- Fear of the sun.
Hellenologophobia- Fear of Greek terms or complex scientific terminology.
Helminthophobia- Fear of being infested with worms.
Hemophobia or Hemaphobia or Hematophobia- Fear of blood.
Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation.
Herpetophobia- Fear of reptiles or creepy, crawly things.
Heterophobia- Fear of the opposite sex. (Sexophobia)
Hierophobia- Fear of priests or sacred things.
Hippophobia- Fear of horses.
Hippopotomonstrosesquippedaliophobia- Fear of long words.
Hobophobia- Fear of bums or beggars.
Hodophobia- Fear of road travel.
Hormephobia- Fear of shock.
Homichlophobia- Fear of fog.
Homilophobia- Fear of sermons.
Hominophobia- Fear of men.
Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual.
Hoplophobia- Fear of firearms.
Hydrargyophobia- Fear of mercurial medicines.
Hydrophobia- Fear of water or of rabies.
Hydrophobophobia- Fear of rabies.
Hyelophobia or Hyalophobia- Fear of glass.
Hygrophobia- Fear of liquids, dampness, or moisture.
Hylephobia- Fear of materialism or the fear of epilepsy.
Hylophobia- Fear of forests.
Hypengyophobia or Hypegiaphobia- Fear of responsibility.
Hypnophobia- Fear of sleep or of being hypnotized.
Hypsiphobia- Fear of height.

I-
Iatrophobia- Fear of going to the doctor or of doctors.
Ichthyophobia- Fear of fish.
Ideophobia- Fear of ideas.
Illyngophobia- Fear of vertigo or feeling dizzy when looking down.
Iophobia- Fear of poison.
Insectophobia - Fear of insects.
Isolophobia- Fear of solitude, being alone.
Isopterophobia- Fear of termites, insects that eat wood.
Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.

J-
Japanophobia- Fear of Japanese.
Judeophobia- Fear of Jews.

K-
Kainolophobia or Kainophobia- Fear of anything new, novelty.
Kakorrhaphiophobia- Fear of failure or defeat.
Katagelophobia- Fear of ridicule.
Kathisophobia- Fear of sitting down.
Kenophobia- Fear of voids or empty spaces.
Keraunophobia or Ceraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Kinetophobia or Kinesophobia- Fear of movement or motion.
Kleptophobia- Fear of stealing.
Koinoniphobia- Fear of rooms.
Kolpophobia- Fear of genitals, particularly female.
Kopophobia- Fear of fatigue.
Koniophobia- Fear of dust. (Amathophobia)
Kosmikophobia- Fear of cosmic phenomenon.
Kymophobia- Fear of waves. (Cymophobia)
Kynophobia- Fear of rabies.
Kyphophobia- Fear of stooping.

L-
Lachanophobia- Fear of vegetables.
Laliophobia or Lalophobia- Fear of speaking.
Leprophobia or Lepraphobia- Fear of leprosy.
Leukophobia- Fear of the color white.
Levophobia- Fear of things to the left side of the body.
Ligyrophobia- Fear of loud noises.
Lilapsophobia- Fear of tornadoes and hurricanes.
Limnophobia- Fear of lakes.
Linonophobia- Fear of string.
Liticaphobia- Fear of lawsuits.
Lockiophobia- Fear of childbirth.
Logizomechanophobia- Fear of computers.
Logophobia- Fear of words.
Luiphobia- Fear of lues, syphillis.
Lutraphobia- Fear of otters.
Lygophobia- Fear of darkness.
Lyssophobia- Fear of rabies or of becoming mad.

M-
Macrophobia- Fear of long waits.
Mageirocophobia- Fear of cooking.
Maieusiophobia- Fear of childbirth.
Malaxophobia- Fear of love play. (Sarmassophobia)
Maniaphobia- Fear of insanity.
Mastigophobia- Fear of punishment.
Mechanophobia- Fear of machines.
Medomalacuphobia- Fear of losing an erection.
Medorthophobia- Fear of an erect penis.
Megalophobia- Fear of large things.
Melissophobia- Fear of bees.
Melanophobia- Fear of the color black.
Melophobia- Fear or hatred of music.
Meningitophobia- Fear of brain disease.
Menophobia- Fear of menstruation.
Merinthophobia- Fear of being bound or tied up.
Metallophobia- Fear of metal.
Metathesiophobia- Fear of changes.
Meteorophobia- Fear of meteors.
Methyphobia- Fear of alcohol.
Metrophobia- Fear or hatred of poetry.
Microbiophobia- Fear of microbes. (Bacillophobia)
Microphobia- Fear of small things.
Misophobia or Mysophobia- Fear of being contaminated with dirt or germs.
Mnemophobia- Fear of memories.
Molysmophobia or Molysomophobia- Fear of dirt or contamination.
Monophobia- Fear of solitude or being alone.
Monopathophobia- Fear of definite disease.
Motorphobia- Fear of automobiles.
Mottephobia- Fear of moths.
Musophobia or Muriphobia- Fear of mice.
Mycophobia- Fear or aversion to mushrooms.
Mycrophobia- Fear of small things.
Myctophobia- Fear of darkness.
Myrmecophobia- Fear of ants.
Mythophobia- Fear of myths or stories or false statements.
Myxophobia- Fear of slime. (Blennophobia)

N-
Nebulaphobia- Fear of fog. (Homichlophobia)
Necrophobia- Fear of death or dead things.
Nelophobia- Fear of glass.
Neopharmaphobia- Fear of new drugs.
Neophobia- Fear of anything new.
Nephophobia- Fear of clouds.
Noctiphobia- Fear of the night.
Nomatophobia- Fear of names.
Nosocomephobia- Fear of hospitals.
Nosophobia or Nosemaphobia- Fear of becoming ill.
Nostophobia- Fear of returning home.
Novercaphobia- Fear of your step-mother.
Nucleomituphobia- Fear of nuclear weapons.
Nudophobia- Fear of nudity.
Numerophobia- Fear of numbers.
Nyctohylophobia- Fear of dark wooded areas or of forests at night
Nyctophobia- Fear of the dark or of night.

O-
Obesophobia- Fear of gaining weight.(Pocrescophobia)
Ochlophobia- Fear of crowds or mobs.
Ochophobia- Fear of vehicles.
Octophobia - Fear of the figure 8.
Odontophobia- Fear of teeth or dental surgery.
Odynophobia or Odynephobia- Fear of pain. (Algophobia)
Oenophobia- Fear of wines.
Oikophobia- Fear of home surroundings, house.(Domatophobia, Eicophobia)
Olfactophobia- Fear of smells.
Ombrophobia- Fear of rain or of being rained on.
Ommetaphobia or Ommatophobia- Fear of eyes.
Oneirophobia- Fear of dreams.
Oneirogmophobia- Fear of wet dreams.
Onomatophobia- Fear of hearing a certain word or of names.
Ophidiophobia- Fear of snakes. (Snakephobia)
Ophthalmophobia- Fear of being stared at.
Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients.
Optophobia- Fear of opening one's eyes.
Ornithophobia- Fear of birds.
Orthophobia- Fear of property.
Osmophobia or Osphresiophobia- Fear of smells or odors.
Ostraconophobia- Fear of shellfish.
Ouranophobia or Uranophobia- Fear of heaven.

P-
Pagophobia- Fear of ice or frost.
Panthophobia- Fear of suffering and disease.
Panophobia or Pantophobia- Fear of everything.
Papaphobia- Fear of the Pope.
Papyrophobia- Fear of paper.
Paralipophobia- Fear of neglecting duty or responsibility.
Paraphobia- Fear of sexual perversion.
Parasitophobia- Fear of parasites.
Paraskavedekatriaphobia- Fear of Friday the 13th.
Parthenophobia- Fear of virgins or young girls.
Pathophobia- Fear of disease.
Patroiophobia- Fear of heredity.
Parturiphobia- Fear of childbirth.
Peccatophobia- Fear of sinning or imaginary crimes.
Pediculophobia- Fear of lice.
Pediophobia- Fear of dolls.
Pedophobia- Fear of children.
Peladophobia- Fear of bald people.
Pellagrophobia- Fear of pellagra.
Peniaphobia- Fear of poverty.
Pentheraphobia- Fear of mother-in-law. (Novercaphobia)
Phagophobia- Fear of swallowing or of eating or of being eaten.
Phalacrophobia- Fear of becoming bald.
Phallophobia- Fear of a penis, esp erect.
Pharmacophobia- Fear of taking medicine.
Phasmophobia- Fear of ghosts.
Phengophobia- Fear of daylight or sunshine.
Philemaphobia or Philematophobia- Fear of kissing.
Philophobia- Fear of falling in love or being in love.
Philosophobia- Fear of philosophy.
Phobophobia- Fear of phobias.
Photoaugliaphobia- Fear of glaring lights.
Photophobia- Fear of light.
Phonophobia- Fear of noises or voices or one's own voice; of telephones.
Phronemophobia- Fear of thinking.
Phthiriophobia- Fear of lice. (Pediculophobia)
Phthisiophobia- Fear of tuberculosis.
Placophobia- Fear of tombstones.
Plutophobia- Fear of wealth.
Pluviophobia- Fear of rain or of being rained on.
Pneumatiphobia- Fear of spirits.
Pnigophobia or Pnigerophobia- Fear of choking of being smothered.
Pocrescophobia- Fear of gaining weight. (Obesophobia)
Pogonophobia- Fear of beards.
Poliosophobia- Fear of contracting poliomyelitis.
Politicophobia- Fear or abnormal dislike of politicians.
Polyphobia- Fear of many things.
Poinephobia- Fear of punishment.
Ponophobia- Fear of overworking or of pain.
Porphyrophobia- Fear of the color purple.
Potamophobia- Fear of rivers or running water.
Potophobia- Fear of alcohol.
Pharmacophobia- Fear of drugs.
Proctophobia- Fear of rectums.
Prosophobia- Fear of progress.
Psellismophobia- Fear of stuttering.
Psychophobia- Fear of mind.
Psychrophobia- Fear of cold.
Pteromerhanophobia- Fear of flying.
Pteronophobia- Fear of being tickled by feathers.
Pupaphobia - Fear of puppets.
Pyrexiophobia- Fear of Fever.
Pyrophobia- Fear of fire.

Q-

R-
Radiophobia- Fear of radiation, x-rays.
Ranidaphobia- Fear of frogs.
Rectophobia- Fear of rectum or rectal diseases.
Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand)
Rhypophobia- Fear of defecation.
Rhytiphobia- Fear of getting wrinkles.
Rupophobia- Fear of dirt.
Russophobia- Fear of Russians.

S-
Samhainophobia: Fear of Halloween.
Sarmassophobia- Fear of love play. (Malaxophobia)
Satanophobia- Fear of Satan.
Scabiophobia- Fear of scabies.
Scatophobia- Fear of fecal matter.
Scelerophibia- Fear of bad men, burglars.
Sciophobia Sciaphobia- Fear of shadows.
Scoleciphobia- Fear of worms.
Scolionophobia- Fear of school.
Scopophobia or Scoptophobia- Fear of being seen or stared at.
Scotomaphobia- Fear of blindness in visual field.
Scotophobia- Fear of darkness. (Achluophobia)
Scriptophobia- Fear of writing in public.
Selachophobia- Fear of sharks.
Selaphobia- Fear of light flashes.
Selenophobia- Fear of the moon.
Seplophobia- Fear of decaying matter.
Sesquipedalophobia- Fear of long words.
Sexophobia- Fear of the opposite sex. (Heterophobia)
Siderodromophobia- Fear of trains, railroads or train travel.
Siderophobia- Fear of stars.
Sinistrophobia- Fear of things to the left or left-handed.
Sinophobia- Fear of Chinese, Chinese culture.
Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia)
Snakephobia- Fear of snakes. (Ophidiophobia)
Soceraphobia- Fear of parents-in-law.
Social Phobia- Fear of being evaluated negatively in social situations.
Sociophobia- Fear of society or people in general.
Somniphobia- Fear of sleep.
Sophophobia- Fear of learning.
Soteriophobia - Fear of dependence on others.
Spacephobia- Fear of outer space.
Spectrophobia- Fear of specters or ghosts.
Spermatophobia or Spermophobia- Fear of germs.
Spheksophobia- Fear of wasps.
Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia)
Staurophobia- Fear of crosses or the crucifix.
Stenophobia- Fear of narrow things or places.
Stygiophobia or Stigiophobia- Fear of hell.
Suriphobia- Fear of mice.
Symbolophobia- Fear of symbolism.
Symmetrophobia- Fear of symmetry.
Syngenesophobia- Fear of relatives.
Syphilophobia- Fear of syphilis.

T-
Tachophobia- Fear of speed.
Taeniophobia or Teniophobia- Fear of tapeworms.
Taphephobia Taphophobia- Fear of being buried alive or of cemeteries.
Tapinophobia- Fear of being contagious.
Taurophobia- Fear of bulls.
Technophobia- Fear of technology.
Teleophobia- 1) Fear of definite plans. 2) Religious ceremony.
Telephonophobia- Fear of telephones.
Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people.
Testophobia- Fear of taking tests.
Tetanophobia- Fear of lockjaw, tetanus.
Teutophobia- Fear of German or German things.
Textophobia- Fear of certain fabrics.
Thaasophobia- Fear of sitting.
Thalassophobia- Fear of the sea.
Thanatophobia or Thantophobia- Fear of death or dying.
Theatrophobia- Fear of theatres.
Theologicophobia- Fear of theology.
Theophobia- Fear of gods or religion.
Thermophobia- Fear of heat.
Tocophobia- Fear of pregnancy or childbirth.
Tomophobia- Fear of surgical operations.
Tonitrophobia- Fear of thunder.
Topophobia- Fear of certain places or situations, such as stage fright.
Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned.
Traumatophobia- Fear of injury.
Tremophobia- Fear of trembling.
Trichinophobia- Fear of trichinosis.
Trichopathophobia or Trichophobia- Fear of hair. (Chaetophobia, Hypertrichophobia)
Triskaidekaphobia- Fear of the number 13.
Tropophobia- Fear of moving or making changes.
Trypanophobia- Fear of injections.
Tuberculophobia- Fear of tuberculosis.
Tyrannophobia- Fear of tyrants.

U-
Uranophobia or Ouranophobia- Fear of heaven.
Urophobia- Fear of urine or urinating.

V-
Vaccinophobia- Fear of vaccination.
Venustraphobia- Fear of beautiful women.
Verbophobia- Fear of words.
Verminophobia- Fear of germs.
Vestiphobia- Fear of clothing.
Virginitiphobia- Fear of rape.
Vitricophobia- Fear of step-father.

W-
Walloonphobia- Fear of the Walloons.
Wiccaphobia: Fear of witches and witchcraft.

X-
Xanthophobia- Fear of the color yellow or the word yellow.
Xenoglossophobia- Fear of foreign languages.
Xenophobia- Fear of strangers or foreigners.
Xerophobia- Fear of dryness.
Xylophobia- 1) Fear of wooden objects. 2) Forests.
Xyrophobia-Fear of razors.
Y-
Z-
Zelophobia- Fear of jealousy.
Zeusophobia- Fear of God or gods.
Zemmiphobia- Fear of the great mole rat.
Zoophobia- Fear of animals.

Source : Internet
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There are countless stories of sleepwalkers suddenly waking up and finding themselves naked in their backyards. Between 1 and 15% of the population are prone to sleepwalking, which involves people getting up and walking around while asleep and often doing bizarre things. Frequent sleepwalking can lead to health problems since it interrupts normal patterns of sleep. But what causes sleepwalking and are there ways to control it?

Possible causes

Sleepwalking occurs in the deep stage of sleep when slow brain waves begin to appear. It is one of a group of disorders known as parasomnias: unusual behaviours or activities that occur during sleep. These range from teeth grinding and restless leg syndrome to having sex or eating while asleep.

But when you get down to what drives these bizarre behaviours, the science gets slightly hazy. Sleepwalking has long been considered a disorder linked to parts of the brain that control arousal, however, the specific pathways and processes involved are still unknown.

Our bodies function according to a 24 hour cycle called a circadian rhythm, where brain wave activity and hormones fluctuate partly under the influence of external factors such as light, but also due to internal regulation. Some researchers believe that slight differences in this cycle could be linked to sleepwalking.

Sue Wilson, a Research Fellow in Psychopharmacology at the University of Bristol in the UK, runs a sleep clinic and is investigating the causes of sleepwalking. Her research has focused on the link between stress hormones and parasomnias. "We think that perhaps sleepwalkers have different circadian rhythms of stress - they're more stressed after a night's sleep than normal sleepers," she says. A sleepwalker's stress levels can get even higher when they become concerned about their sleepwalking. "It's a vicious circle," says Wilson, "they worry about sleepwalking so they have insomnia. And of course, if you sleep deprive yourself you go into a deeper sleep and so you're more likely to sleepwalk."

Source:
firstscience

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By ALAN B. GOLDBERG and JONEIL ADRIANO
April 27, 2007

From the moment we're born, our gender identity is no secret. We're either a boy or a girl. Gender organizes our world into pink or blue. As we grow up, most of us naturally fit into our gender roles. Girls wear dresses and play with dolls. For boys, it's pants and trucks.

But for some children, what's between their legs doesn't match what's between their ears -- they insist they were born into the wrong body. They are transgender children, diagnosed with gender identity disorder, and their parents insist this is not a phase.



"A phase is called a phase because it is just that. It ends. And this is not ending. This is just getting stronger," Renee Jennings told ABC News' Barbara Walters. The Jennings asked that "20/20" not disclose their real name in order to protect the identity of their 6-year old transgender daughter, Jazz.

Most transgender children still live in the shadows, hiding from a world that sees them as freaks of nature. Rejected by their families, many grow up hating their bodies, and fall victim to high rates of depression, drug abuse, violence and suicide.

Today, hundreds of families with transgender children -- who have found each other over the Internet -- are taking a dramatically different course. They're allowing their children to live in the gender they identify with in order to save them from a future of heartache and pain.

"I think we're a very normal family," said Renee's husband, Scott. "I think we have a very healthy marriage. We love to watch our children in all of their activities, whether it's at school, or on the field playing sports."

'You're Special'

On the surface, the Jennings and their four children are a typical American family. But their youngest child, Jazz, is only in kindergarten, and already she is one of the youngest known cases of an early transition from male to female.

"We'll say things like, 'You're special. God made you special.' Because there aren't very many little girls out there that have a penis," said Renee. "Renee and I are in 100 percent agreement as to how we should raise Jazz," said Scott. "We don't encourage, we support. And we just keep listening to what she tells us."

From the moment he could speak, Jazz made it clear he wanted to wear a dress. At only 15 months, he would unsnap his onesies to make it look like a dress. When his parents praised Jazz as a "good boy," he would correct them, saying he was a good girl.

The Jennings wanted to believe it would pass. Scott said he "was in a bit of denial" about what Jazz was trying to tell them. After all, even their rowdy twin boys, who are two years older than Jazz, had painted their nails growing up. But Jazz kept gravitating to girl things, insisting that his penis was a mistake.

When Jazz was two, he asked his mother a question that left her numb and frozen. "[He] said, 'Mommy, when's the good fairy going to come with her magic wand and change, you know, my genitalia?" according to Renee.

Gender Identity Disorder

Troubled by her son's behavior, Renee eventually consulted her copy of the Diagnostic and Statistical Manual or DSM-IV, the book used by psychologists and psychiatrists to identify mental disorders. She read the entry for Gender Identity Disorder (GID), with alarming familiarity.

The DSM-IV says a diagnosis for GID can be made if: (1) someone has a strong and persistent cross-gender identification; (2) feels a persistent discomfort with his or her sex; (3) this discomfort is not due to being intersex or hermaphroditic; and (4) the discomfort causes significant distress or impairment in their life.

Even Jazz's pediatrician told the Jennings that they had a serious problem on their hands. According to Renee, their doctor said, "'Yes, I believe your child has gender identity disorder, and I recommend that you go to a professional.' And I was -- my mouth opened up and you literally had to scrape me off the floor," Renee said.

Dr. Marilyn Volker, a therapist who specializes in sex and gender issues, later confirmed Jazz's diagnosis.

"When we began to talk, and I used -- whoops -- the pronoun 'he,' I was corrected," Dr. Volker said. Jazz told the therapist, "I'm a girl. I'm she."

Dr. Volker then brought out anatomically correct male and female dolls for Jazz to play with, and asked him to point out which one looked like his body. According to Dr. Volker, Jazz pointed to the male doll and said, "This is me now," and then pointed to the female doll and said, "This is what I want."

No Known Cause

No one knows why children like Jazz are transgender -- there are only theories. Through the first eight weeks of pregnancy, all fetuses' brains look exactly the same: female, nature's default position.

Only after testosterone surges in the womb do male brains start to develop differently. Some scientists suggest that a hormone imbalance during this stage of development stamped the brains of transgender children with the wrong gender imprint.

With Jazz's diagnosis at hand, the Jennings explained the situation to their other children. In their home, they came to accept Jazz as a girl. There he could wear a dress or dance as a ballerina, although they still referred to Jazz with male pronouns.

In public, they kept Jazz's look more ambiguous or gender neutral, especially at preschool, where he was allowed to put on a pretty top but he had to wear pants. Officially, Jazz remained a boy.

Jazz chafed under that arrangement. He wasn't happy until he could present as a girl both indoors and outdoors. Everyday became a struggle, according to Renee. Finally, a dance recital opened the Jennings' eyes to just how unhappy Jazz was.

The Turning Point

"She wasn't allowed to wear a tutu, like the rest of the girls. And she just kind of stood there and snapped her finger and did the tapping thing with the toe, and just looked so sad," Renee recalled. "It was heartbreaking to watch. Really heartbreaking."

The dance recital was a turning point. The Jennings then made the difficult decision to let their son become their daughter. On his fifth birthday, Jazz wore a girl's one-piece bathing suit. "He" was now "she," and an innocent pool party became a "coming out" to all of her friends.

"They referred to her as a boy. But kids are very accepting at that age. They believe what you tell them. She is a boy but she wants to be a girl, so we let her wear a bathing suit," said Renee.

"That was the first time in front of everybody, she … announced to the world, that she was a girl," Scott added.

Living as a Girl

So how does a 5-year-old biological boy begin living as a girl? For Jazz, it meant growing her hair out, piercing her ears, and wearing dresses everywhere -- even to kindergarten.

At school, Jazz is registered as a boy. Her teachers know she's biologically male, but most of her classmates don't. She's lucky because there's a unisex bathroom and in sports, unisex teams. But even play dates are an issue.

Renee said, "I don't want to send Jazz over to anybody's house unless they know the truth. Nor will I let a child walk into our house, and play with Jazz, unless it's been explained to them."

Jazz's physical safety is always on Scott's mind. He worries about teasing, taunting, or worse. "Every day I'm afraid that I might get a call that something happened. But what we've tried to do for Jazz is give her as much self-esteem as we can. We have older brothers, and an older sister, that are always looking out for her. Keeping their eyes on her."

Dresses and Mermaids

After months of careful deliberation, the Jennings agreed to participate in Barbara Walters' special on transgender children, in the hope that doing so would further understanding of Jazz and others like her.

"I don't feel like you can capture the true essence of a child like Jazz until you see her in her environment doing things that she would normally do. It makes it a lot more believable," said Scott.

Jazz's bedroom is filled with things one would find in a typical girl's room: dresses in the closet, pink and purple sheets, and a bed overflowing with stuffed animals. There are also mermaids -- lots and lots of mermaids.

Asked why she liked mermaids so much, Jazz said, "Because they're different than us." She added, "They have tails."

"All of the male to female younger transgender children are obsessed with mermaids," said Renee. "It's because of the ambiguous genitalia. There's nothing below the waist but a tail. And how appealing is that for somebody who doesn't like what's down there?"

Jazz told Walters that she was very happy being a girl, and that she always thought of herself as one. When people ask her whether she's a boy or a girl, Jazz answers without any hesitation: a girl.

Jazz also showed Walters a drawing of a little girl with a tear-streaked face. Jazz drew it when she was in pre-school and still dressing as a boy. Asked by Walters why the little girl was crying, Jazz said, "Because she wants to wear the dress to school."
Now allowed to wear a dress, Renee reports that Jazz enjoys going to school and has lots of friends. If Jazz hadn't been allowed to transition, Renee said, Jazz today would be "very depressed" and "suffering."

The Child That Never Was

For all intents and purposes, Jazz is a girl. But underneath her frilly dresses, she still has the body of a boy, and puberty looms large over the horizon.

"This child will come into my bedroom in the middle of the night, [and say] 'Mommy, mommy, I had a bad dream that I had a beard and moustache like daddy, and I don't ever want to have a beard or a moustache,'" Renee said.

In order to prevent Jazz's nightmare from becoming a reality, the Jennings will probably allow her to undergo hormone therapy when she reaches puberty. First, Jazz's doctor will prescribe blockers that will stop her from growing body hair and developing other masculine characteristics.

A few years after beginning that regimen, Jazz will start taking estrogen, which will allow her body to go through a form of female puberty. She will grow breasts and her body fat will move to her hips. Most doctors will not perform sex reassignment surgery until the age of consent, 18. The Jennings say that if Jazz chooses to also take that step, they will fully support her. But they are also mindful of keeping all of Jazz's options open.

"We check in with her all the time," Renee said. "I tell her, I say, 'Jazz, if you ever feel like you want to dress like a boy again, cut your hair, you just let me know.' And she goes, 'Mommy, why would I want to do that?'"

While Jazz's parents now fully accept their son as their daughter, the transition has not been without considerable doubt and stress. Many parents grieve for the child that never was. "I mourn the loss of the idea of my son," Renee said. "I see pictures and the video, and that child's gone. But there's a wonderful person now that's with us."

By any measure, the Jennings home is a happy place. Kids play, kids fight. For now, Jazz lives safely inside a bubble, but the enormity of Jazz's situation is not lost on her parents.

"I always say that I'm in the front line. Jazz is protected, because she's not getting the slack, because I am putting out the fires before they burn her," said Renee. "I want to pave the way for a better life for her, and any trans kids. They didn't ask to be born this way."

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What Is H1N1 (Swine Flu)

H1N1 (referred to as “swine flu” early on) is a new influenza virus causing illness in people. This new virus was first detected in people in the United States in April 2009. Other countries, including Mexico and Canada, have reported people sick with this new virus. This virus is spreading from person-to-person, probably in much the same way that regular seasonal influenza viruses spread

Why is this new H1N1 virus sometimes called “swine flu”?
This virus was originally referred to as “swine flu” because laboratory testing showed that many of the genes in this new virus were very similar to influenza viruses that normally occur in pigs in North America. But further study has shown that this new virus is very different from what normally circulates in North American pigs. It has two genes from flu viruses that normally circulate in pigs in Europe and Asia and avian genes and human genes. Scientists call this a "quadruple reassortant" virus.

Novel H1N1 Flu in Humans

Are there human infections with this H1N1 virus in the U.S.?

Yes. Cases of human infection with this H1N1 influenza virus were first confirmed in the U.S. in Southern California and near Guadalupe County, Texas. The outbreak intensified rapidly from that time and more and more states have been reporting cases of illness from this virus. An updated case count of confirmed novel H1N1 flu infections in the United States is kept
athttp://www.cdc.gov/h1n1flu/investigation.htm. CDC and local and state health agencies are working together to investigate this situation.

Is this new H1N1 virus contagious?
CDC has determined that this new H1N1 virus is contagious and is spreading from human to human. However, at this time, it is not known how easily the virus spreads between people.

What are the signs and symptoms of this virus in people?
The symptoms of this new H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with this virus also have reported diarrhea and vomiting. Also, like seasonal flu, severe illnesses and death has occurred as a result of illness associated with this virus

How severe is illness associated with this novel H1N1 flu virus?
It’s not known at this time how severe this new H1N1 flu virus will be in the general population. In seasonal flu, there are certain people that are at higher risk of serious flu-related complications. This includes people 65 years and older, children younger than five years old, pregnant women, and people of any age with certain chronic medical conditions. Early indications are that pregnancy and other previously recognized medical
conditions that increase the risk of influenza-related complications, like asthma and diabetes, also appear to be associated with increased risk of complications from this novel H1N1 virus infection as well.

One thing that appears to be different from seasonal influenza is that adults older than 64 years do not yet appear to be at increased risk of novel H1N1-related complications thus far in the outbreak. CDC is conducting laboratory studies to see if certain people might have natural immunity to this virus, depending on their age. Early reports indicate that no children and few adults younger than 60 years old have existing antibody to the novel H1N1 flu virus; however, about one-third of adults older than 60 may have antibodies against this virus. It is unknown how much, if any, protection may be afforded against the novel H1N1 flu by any existing antibody.

How does novel H1N1 flu compare to seasonal flu in terms of its severity and infection rates?
CDC is still learning about the severity of the novel H1N1 flu virus. At this time, there is not enough information to predict how severe this novel H1N1 flu outbreak will be in terms of illness and death or how it will compare with seasonal influenza.

With seasonal flu, we know that seasons vary in terms of timing, duration and severity. Seasonal influenza can cause mild to severe illness, and at times can lead to death. Each year, in the United States, on average 36,000 people die from flu-related complications and more than 200,000 people are hospitalized from flu-related causes. Of those hospitalized, 20,000 are children younger than 5 years old. Over 90% of deaths and about 60 percent of hospitalization occur in people older than 65.

So far, with novel H1N1 flu, the largest number of novel H1N1 flu confirmed and probable cases have occurred in people between the ages of 5 and 24-years-old. At this time, there are few cases and no deaths reported in people older than 64 years old, which is unusual when compared with seasonal flu. However, pregnancy and other previously recognized high risk medical conditions from seasonal influenza appear to be associated with increased risk of complications from this novel H1N1.

How does this new H1N1 virus spread?
Spread of this H1N1 virus is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

How long can an infected person spread this virus to others?
At the current time, CDC believes that this virus has the same properties in terms of spread as seasonal flu viruses. With seasonal flu, studies have shown that people may be contagious from one day before they develop symptoms to up to 7 days after they get sick. Children, especially younger children, might potentially be contagious for longer periods. CDC is studying the virus and its capabilities to try to learn more and will provide more information as it becomes available.

Exposures Not Thought to Spread New H1N1 Flu

Can I get infected with this new H1N1 virus from eating or preparing pork?
No. H1N1 viruses are not spread by food. You cannot get this new HIN1 virus from eating pork or pork products. Eating properly handled and cooked pork products is safe.

Is there a risk from drinking water?
Tap water that has been treated by conventional disinfection processes does not likely pose a risk for transmission of influenza viruses. Current drinking water treatment regulations provide a high degree of protection from viruses. No research has been completed on the susceptibility of the novel H1N1 flu virus to conventional drinking water treatment processes. However, recent studies have demonstrated that free chlorine levels typically used in drinking water treatment are adequate to inactivate highly pathogenic H5N1 avian influenza. It is likely that other influenza viruses such as novel H1N1 would also be similarly inactivated by chlorination. To date, there have been no documented human cases of influenza caused by exposure to influenza-contaminated drinking water.

Can the new H1N1 flu virus be spread through water in swimming pools, spas, water parks, in
teractive fountains, and other treated recreational water venues?
Influenza viruses infect the human upper respiratory tract. There has never been a documented case of influenza virus infection associated with water exposure. Recreational water that has been treated at CDC recommended disinfectant levels does not likely pose a risk for transmission of influenza viruses. No research has been completed on the susceptibility of the H1N1 influenza virus to chlorine and other disinfectants used in swimming pools, spas, water parks, interactive fountains, and other treated recreational venues. However, recent studies have demonstrated that free chlorine levels recommended by CDC (1–3 parts per million [ppm or mg/L] for pools and 2–5 ppm for spas) are adequate to disinfect avian influenza A (H5N1) virus. It is likely that other influenza viruses such as novel H1N1 virus would also be similarly disinfected by chlorine.

Can H1N1 influenza virus be spread at recreational water venues outside of the water?
Yes, recreational water venues are no different than any other group setting. The spread of this novel H1N1 flu is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.

Prevention & Treatment

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against this new H1N1 virus. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.

Take these everyday steps to protect your health:

-.Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
-.Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
-.Avoid touching your eyes, nose or mouth. Germs spread this way.
-.Try to avoid close contact with sick people.
-.Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom- free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further.

Other important actions that you can take are:

-.Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
-.Be prepared in case you get sick and need to stay home for a week or so; a supply of over-the- counter medicines, alcohol-based hand rubs, tissues and other related items might could be useful and help avoid the need to make trips out in public while you are sick and contagious.

What is the best way to keep from spreading the virus through coughing or sneezing?
If you are sick, limit your contact with other people as much as possible. If you are sick, stay home for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. Cover your mouth and nose with a tissue when coughing or sneezing. Put your used tissue in the waste basket. Then, clean your hands, and do so every time you cough or sneeze.

What is the best technique for washing my hands to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner. CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.

What should I do if I get sick?
If you live in areas where people have been identified with new H1N1 flu and become ill with influenza-like symptoms, including fever, body aches, runny or stuffy nose, sore throat, nausea, or vomiting or diarrhea, you should stay home and avoid contact with other people. Staying at home means that you should not leave your home except to seek medical care. This means avoiding normal activities, including work, school, travel, shopping, social events, and public gatherings
If you have severe illness or you are at high risk for flu complications, contact your health care provider or seek medical care. Your health care provider will determine whether flu testing or treatment is needed

If you become ill and experience any of the following warning signs, seek emergency medical care.

In children, emergency warning signs that need urgent medical attention include:

-. Fast breathing or trouble breathing
-. Bluish or gray skin color
-. Not drinking enough fluids
-. Severe or persistent vomiting
-. Not waking up or not interacting
-. Being so irritable that the child does not want to be held
-. Flu-like symptoms improve but then return with fever and worse cough

In adults, emergency warning signs that need urgent medical attention include:

-. Difficulty breathing or shortness of breath
-. Pain or pressure in the chest or abdomen
-. Sudden dizziness
-. Confusion
-. Severe or persistent vomiting
-. Flu-like symptoms improve but then return with fever and worse cough

Are there medicines to treat infection with this new virus?
Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with the new H1N1 flu virus. Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. During the current outbreak, the priority use for influenza antiviral drugs during is to treat severe influenza illness.

What is CDC’s recommendation regarding "swine flu parties"?
"Swine flu parties" are gatherings during which people have close contact with a person who has novel H1N1 flu in order to become infected with the virus. The intent of these parties is to become infected with what for many people has been a mild disease, in the hope of having natural immunity to the novel H1N1 flu virus that might circulate later and cause more severe disease.

CDC does not recommend "swine flu parties" as a way to protect against novel H1N1 flu in the future. While the disease seen in the current novel H1N1 flu outbreak has been mild for many people, it has been severe and even fatal for others. There is no way to predict with certainty what the outcome will be for an individual or, equally important, for others to whom the intentionally infected person may spread the virus.

CDC recommends that people with novel H1N1 flu avoid contact with others as much as possible. They should stay home from work or school for 7 days after the onset of illness or until at least 24 hours after symptoms have resolved, whichever is longer.

Contamination & Cleaning

How long can influenza virus remain viable on objects (such as books and doorknobs)?
Studies have shown that influenza virus can survive on environmental surfaces and can infect a person for up to 2-8 hours after being deposited on the surface.

What kills influenza virus?
Influenza virus is destroyed by heat (167-212°F [75-100°C]). In addition, several chemical germicides, including chlorine, hydrogen peroxide, detergents (soap), iodophors (iodine-based antiseptics), and alcohols are effective against human influenza viruses if used in proper concentration for a sufficient length of time. For example, wipes or gels with alcohol in them can be used to clean hands. The gels should be rubbed into hands until they are dry.

What surfaces are most likely to be sources of contamination?
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth or nose before washing their hands.

How should waste disposal be handled to prevent the spread of influenza virus?
To prevent the spread of influenza virus, it is recommended that tissues and other disposable items used by an infected person be thrown in the trash. Additionally, persons should wash their hands with soap and water after touching used tissues and similar waste.

What household cleaning should be done to prevent the spread of influenza virus?
To prevent the spread of influenza virus it is important to keep surfaces (especially bedside tables, surfaces in the bathroom, kitchen counters and toys for children) clean by wiping them down with a household disinfectant according to directions on the product label.

How should linens, eating utensils and dishes of persons infected with influenza virus be handled?
Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first.
Linens (such as bed sheets and towels) should be washed by using household laundry soap and tumbled dry on a hot setting. Individuals should avoid “hugging” laundry prior to washing it to prevent contaminating themselves. Individuals should wash their hands with soap and water or alcohol-based hand rub immediately after handling dirty laundry.

Eating utensils should be washed either in a dishwasher or by hand with water and soap.

Response & Investigation

What is CDC doing in response to the outbreak?
CDC has implemented its emergency response. The agency’s goals are to reduce transmission and illness severity, and provide information to help health care providers, public health officials and the public address the challenges posed by the new virus. CDC continues to issue new interim guidance for clinicians and public health professionals. In addition, CDC’s Division of the Strategic National Stockpile (SNS) continues to send antiviral drugs, personal protective equipment, and respiratory protection devices to all 50 states and U.S. territories to help them respond to the outbreak.

What epidemiological investigations are taking place in response to the recent outbreak?
CDC works very closely with state and local officials in areas where human cases of new H1N1 flu infections have been identified. In California and Texas, where EpiAid teams have been deployed, many epidemiological activities are taking place or planned including:

-.Active surveillance in the counties where infections in humans have been identified;
-.Studies of health care workers who were exposed to patients infected with the virus to see if they became infected;
-.Studies of households and other contacts of people who were confirmed to have been infected to see if they became infected;
-.Study of a public high school where three confirmed human cases of H1N1 flu occurred to see if anyone became infected and how much contact they had with a confirmed case; and
-.Study to see how long a person with the virus infection sheds the virus.

Who is in charge of medicine in the Strategic National Stockpile (SNS) once it is deployed?
Local health officials have full control of SNS medicine once supplies are deployed to a city, state, or territory. Federal, state, and local community planners are working together to ensure that SNS medicines will be delivered to the affected area as soon as possible. Many cities, states, and territories have already received SNS supplies. After CDC sends medicine to a state or city, control and distribution of the supply is at the discretion of that state or local health department. Most states and cities also have their own medicines that they can access to treat infected persons.

*Note: Much of the information in this document is based on studies and past experience with seasonal (human) influenza. CDC believes the information applies to the new H1N1 (swine) viruses as well, but studies on this virus are ongoing to learn more about its characteristics. This document will be updated as new information becomes available.

Source : CDC Gov
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